Qi in different locations have different names according to the Chinese Medicine. Pectoral qi is flowing in chest, stomach qi is stored in middle jiao, genuine qi in lower jiao, and defensive qi is to protect the body (external protection from pathogenic factors). Human beings rely on qi in nature, seven emotions inside, and five elements movement outside.
When qi flow is being obstructed or disrupted, there will be imbalance in our body. That is the reason why we have to move our body by simply doing gentle exercise on regular basis besides eating health. Movement of our body helps move our qi.
~D.M.
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